Episodes & Show Notes
Here’s where you can find more information on each podcast episode, including show notes and links. We’re passionate about this important message and doing all we can to get it out into the world!
Dive into each episode below, follow the links to great resources and tools, explore ideas and share them with others you know will find them helpful.
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What Every Man Needs to Understand About His Body After 40
Many men hit a moment after 40 when they quietly think, “I don’t feel like myself anymore.” In What Every Man Needs to Understand About His Body After 40, the Living Richly Podcast tackles that exact experience. Eric, Rob Dale, former pro athlete Pat Woodcock, and...
Real Women, Real Talk – Hormonal Health and Menopause
In this episode, part of the "Real Women, Real Talk" series, join Wendy and Kate as they delve...
From Burnout to Breakthrough – A Core Values Revolution with Jesse White
In this enlightening episode of the Living Richly Podcast, hosts Rob and Eric welcome Jesse White,...
Resilience Redefined – From Loss to Leadership
Eric and Rob welcome Scott Aaron, an entrepreneur, LinkedIn expert and host of the Networking and...
Fuel Your Growth With Our Favourite Sources of Inspiration
Join hosts Rob, Wendy, Kate, and Eric as they dive deep into the resources that have shaped their...
Real Women, Real Talk – Body Dysmorphia and Self-Love
Welcome to our new series, "Real Women, Real Talk," where Kate and Wendy shatter the status quo by...
Moving from Toxic to Mindful Masculinity | Beyond Stereotypes – Being a Real Man
In this inaugural episode of the series "Beyond Stereotypes - Being a Real Man," hosts Eric and...
Moving Through Grief & Loss with Don Lachance pt. 2
In this compelling continuation of our conversation with Grief and Loss Specialist Don Lachance,...
Moving Through Grief and Loss with Don Lachance – Part 1
In this profoundly moving episode, Rob and Eric welcome Don Lachance, a grief and loss specialist....
Words That Are Sabotaging Your Life
In this episode of the podcast, join Kate, Eric, Rob, and Wendy as they explore the profound...
Lessons on Leadership with Sophie Parisien
In this empowering episode of the Living Richly Podcast, Kate and Eric interview Sophie Parisien,...
Living Richly Through Reflection
In this episode, Wendy, Rob, Kate, and Eric explore the transformational power of a reflective...
A Leader’s Journey – Embracing Success and Sorrow
In this profoundly moving episode of The Living Richly Podcast, Rob and Eric interview serial...










