Apr 19, 2023 | General, Podcast
Listen on Apple Podcasts, Spotify, Amazon Music, or watch on YouTube We’re excited to welcome sports commentator, broadcaster, media personality, and the brains behind Capital Podcast, Steve Warne! In this candid conversation, Steve shares his journey of loss,...
Apr 12, 2023 | General, Podcast
Listen on Apple Podcasts, Spotify, Amazon Music, or watch on YouTube This episode came at the request of our listeners who asked us to speak about two topics: Uncertainty and gratitude. Eric, Rob, and Trefor share their perspectives on each including what they mean,...
Apr 5, 2023 | General, Podcast
Listen on Apple Podcasts, Spotify, Amazon Music, or watch on YouTube Distractions are everywhere pulling our attention away from what’s important to us. In this episode, the guys look at what it means to be truly present, why that’s important, and how to...
Mar 29, 2023 | General, Podcast
Listen on Apple Podcasts, Spotify, Amazon Music, or watch on YouTube In this episode, we take a hard look at Hustle Culture and how it affects people. We put that up against a far more productive approach that integrates the ability to rest and recharge so we can live...
Mar 22, 2023 | General, Podcast
Listen on Apple Podcasts, Spotify, Amazon Music, or watch on YouTube So many people are living in a world of stress and overwhelm. In this episode, the guys share their views on what causes stress, the effect it has on us, and some ways we can start to change our...
Mar 15, 2023 | General, Podcast
Listen on Apple Podcasts, Spotify, Amazon Music, or watch on YouTube Finding your community is so important. With the right people around you, you will grow faster, live more richly, see more clearly, and discover a world that was invisible to you before. We can...