Oct 4, 2023 | General, Podcast
On this episode of The Living Richly Podcast, join Wendy, Rob, Kate and Eric as they look at how to be a high achiever without burning yourself out. Drawing inspiration from their own experiences and personal journeys, they discuss the importance of managing...
Sep 27, 2023 | General, Podcast
Our guest for Episode 45 is Ben Bergeron, a well-respected leader in CrossFit who works with elite athletes, including coaching seven CrossFit Games champions. He’s the bestselling author of “”Chasing Excellence,”” a book that has...
Sep 20, 2023 | General, Podcast
In this episode, Wendy opens up about her journey of resilience, self-discovery, and finding the strength to make difficult choices. From the challenges of a failed marriage to a life-altering accident, Wendy’s story is about taking control of one’s life...
Sep 13, 2023 | General, Podcast
In this deeply personal episode, Kate opens up about her transformative journey from a life of unhappiness to one of authenticity and richness. She shares the challenges she faced, including the loss of her stepdad, her child struggling with an eating disorder,...
Sep 6, 2023 | General, Podcast
In the latest episode of The Living Richly Podcast – Unleashing the Champion Mindset – Eric and Rob interview Gold Medalist Olivier Jean, a three-time Olympian and professional speed skater. Olivier reveals the mindset shifts, challenges, and...
Aug 30, 2023 | General, Podcast
Join Wendy & Rob and Kate & Eric on The Living Richly Podcast as they explore the transformative power of setting healthy boundaries. This episode debunks common myths and misconceptions and explores the benefits of defining life-giving limits in personal and...
