Mar 8, 2023 | General, Podcast
Listen on Apple Podcasts, Spotify, Amazon Music, or watch on YouTube We’ve all heard the expression “Practice makes perfect,” trying to get across the idea that you have to work at things to get better. And while we agree with that, the adage itself is flawed....
Mar 1, 2023 | General, Podcast
Listen on Apple Podcasts, Spotify, Amazon Music, or watch on YouTube Today we’re talking about the Earth element and the body. We look at redefining our relationship with our body, realizing that everything we experience is, in fact, a physical experience, and...
Feb 22, 2023 | General, Podcast
Listen on Apple Podcasts, Spotify, Amazon Music, or watch on YouTube Today we’re talking about the element of Wind, of spirituality. We dive into what it looks like for us and how we connect to it more deliberately. We’re pretty candid about our own...
Feb 15, 2023 | General, Podcast
Listen on Apple Podcasts, Spotify, Amazon Music, or watch on YouTube In this episode we discuss the next element: Fire – Connecting to Heart. We explore living at peace in your relationships, living in an emotionally unavailable state and the affect that has,...
Feb 8, 2023 | General, Podcast
Listen on Apple Podcasts, Spotify, Amazon Music, or watch on YouTube In this episode, Rob, Eric & Trefor dive deep into the element of water — the world of our mind.The look at how we assign meaning to — literally — everything, typically without...
Feb 1, 2023 | General, Podcast
Listen on Apple Podcasts, Spotify, Amazon Music, or watch on YouTube In this episode, we reach back through time to draw on ancient wisdom grounded in the four elements. Water – An enlightened Mind Fire – An enriched Heart Air – An empowered Spirit...
