In this episode of The Living Richly Podcast, Rob, Wendy, Kate, and Eric invite listeners on a journey of self-discovery and healing. They confront the shadows of regret and encourage us to release them to live our best lives. They share personal anecdotes of overcoming guilt, shame, and imposter syndrome, emphasizing how self-forgiveness can lead to profound personal growth. The episode offers practical advice for cultivating self-compassion and embracing one’s past with kindness, making it a powerful resource for anyone seeking to break free from the chains of regret.